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Duration
23 Days
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Difficulty
strenuous
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Max Elevation
5416m
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Group Size
2-20 Person
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Accommodation
Hotel/Tea House
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Start/End
Machha Khola-Pokhara
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Best Season
March to may and September to November
Embark on an unforgettable journey through two of Nepal’s most iconic trekking routes – the remote and rugged Manaslu Circuit combined with the classic Annapurna Circuit. This extended adventure offers a perfect blend of wilderness, high mountain passes, vibrant cultures, and dramatic landscapes.
Starting from the pristine trails of Manaslu, you’ll trek through traditional Tibetan-influenced villages, dense forests, and along the roaring Budhi Gandaki River. The highlight is the breathtaking Larkya La Pass (5,160m), offering panoramic views of Manaslu, Himlung, and surrounding peaks.
The trek then seamlessly merges into the renowned Annapurna Circuit, taking you through picturesque valleys, apple orchards, and high mountain deserts. Challenge yourself again at the iconic Thorong La Pass (5,416m), before descending to the sacred Muktinath Temple and the vibrant town of Jomsom.
This combination trek is ideal for seasoned trekkers seeking fewer crowds, rich cultural immersion, and two high passes in one ultimate Himalayan experience.
Trip Highlights
- Explore two world-class trekking regions in one trip
- Cross both Larkya La and Thorong La passes
- Experience Tibetan culture and remote Himalayan lifestyle
- Witness diverse landscapes from lush jungles to high alpine deserts
- Visit ancient monasteries, sacred temples, and charming mountain villages
Manaslu Circuit with Annapurna Circuit trek ~ Itinerary
Day 1
Arrival in Kathmandu
Altitude: 1400m/4593ft
Accommodation: Three star hotel
Upon your arrival at the airport, a team member will be there to greet you and facilitate your transfer to your hotel in Thamel. Thamel, centrally located in Kathmandu, is renowned for its bustling atmosphere, featuring a variety of restaurants, bars, and shops offering authentic Nepalese goods and trekking equipment.
Day 2
Free day for trekking preparation
Altitude: 1400m/4593ft
Meal: Breakfast
Accommodation: 3 star standard hotel
the day is yours to prepare for the trek a head. we will introduce your guide, check your trekking gear and short briefing about your trip.
Day 3
Drive from Kathmandu to Machha Khola
Distance: 157km (by road)
Duration: 8-9 hours
Altitude: 930m/3051ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
The drive from Kathmandu to Machha Khola takes 8-9 hours, covering approximately 160km. the journey starts on a paved highway to Dhading followed by rougher roads to Arughat an Soti Khola. From Arughat the route becomes bumpy and off road. The drive offers stunning views of hills, rivers and villagebut requires patience due to road conditions.
Day 4
Trek from Machha Khola to Jagat
Distance: 17km (trek)
Duration: 7 hours
Altitude: 1340m/4396ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Today is the first day of our trek. You walk through the village of Khorlabesi during the early part of the day and make your way to Tatopani (natural Hot water), famed for its natural hot springs. A steep climb leads to Dobhan. Today stay overnight at Jagat.
Day 5
Trek from Jagat to Deng
Distance: 20km (Trek)
Duration: 7 hours
Altitude: 1860m/6102ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 6
Deng to Namrung
Distance: 17 km (Trek)
Duration: 7 hours
Altitude: 2630m/8629ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 7
Namrung to Shyala
Distance: 13km (Trek)
Duration: 6 hours
Altitude: 3500m/11482ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 8
Shyala to Samagaun via Pungen Gompa
Distance: 14km (Trek)
Duration: 6 hours
Altitude: 3520m/11549 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 9
Acclimatization day
Altitude: 3520m/11549ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
An acclimatization day in Samagaun during the manasalu circuit. trek helps trekkersadjust to the altitude. Popular activities includes hike to Pungyen Gompa (4060m) for stunning glacier views or a treks toward Manaslu Base Camp (4800m). Explore the village and its Buddhist culture is also a great opportunity to visit.
Day 10
Samagaun to Samdo
Distance: 8 km (Trek)
Duration: 3 hours
Altitude: 3860m/12664ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 11
Samdo to Dharmasala
Distance: 6 km (Trek)
Duration: 5 hours
Altitude: 4460m/14632 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 12
Dharmasala to Larkya la Pass (5160m) then decends to Bhimthang
Distance: 22km (Trek)
Duration: 8 hours
Altitude: 3590m/11778 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 13
Bhimthang to Dharapani
Distance: 23 km (Trek)
Duration: 7-8 hours
Altitude: 1960m/6430 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
From Bhimthand to Dharapani it offers stunning views of manaslu, Himlung and Annapurna ranges. you will descend through lush Rhododendron and Pine forest, cross suspension bridges and pass charming villages like Gho and Tilije. The Marsyangdi river valley and changing landscapes make this section of the manaslu circuit scenic and diverse.
Day 14
Dharapani to Chame
Distance: 15 km (Trek)
Duration: 5 hours
Altitude: 2650m/8694 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 15
Chame to Upper Pisang
Distance: 14 km (Trek)
Duration: 5 hours
Altitude: 3300m/10827 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 16
Upper Pisang to Manang
Distance: 16 km (Trek)
Duration: 7 hours
Altitude: 3519 m/11545 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 17
Acclimatization day
Altitude: 3519m/11545ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 18
Manang to Yak Kharka
Distance: 10 km (Trek)
Duration: 3-4 hours
Altitude: 4110m/13484 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 19
Yak Kharka to Thorong Phedi
Distance: 7 km (Trek)
Duration: 3-4 hours
Altitude: 4450m/14600 ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 20
ong Phedi to Mukthinath crossing over Thorong la (5416m)
Distance: 15 km (Trek)
Duration: 7-8 hours
Altitude: 3762 m/12343ft
Meals: Breakfast, Lunch and Dinner
Accommodation: Tea House
Day 21
Drive from Mukthinath to Pokhara
Distance: 170 km (By Bus)
Duration: 8-9 hours
Altitude: 822 m/2697 ft
Meals: Breakfast and Lunch
Accommodation: Three star hotel
Day 22
Drive back to Kathmandu
Distance: 200 km (By Bus)
Duration: 6-7 hours
Altitude: 1400m/4593ft
Meals: Breakfast
Accommodation: Three star hotel
After a breakfast we will take you tourist bus park and drive to Kathmandu which is 200km far and takes 6-7 hours drive.
Day 22
Final Departure
Depending on your flight schedule, you may have some leisure time after breakfast to further explore Kathmandu. A team member will accompany you to the airport a few hours before your departure, ensuring a smooth transition as you carry unforgettable memories from your trek. As your trusted travel partner, Nepal Royal Tourism Holiday Pvt. Ltd. (www.nepalroyaltreks.com), we are grateful for the opportunity to have shared this extraordinary journey with you. Until we meet again, travel safely!
Trip Cost Includes/Excludes
Cost Includes
- Airport Pick up and drop
- 3 star standard Hotel in Kathmandu and Pokhara with breakfast
- Twin Sharing Mountain Lodge Accommodation
- All Hotel and Airport Transfer by Private Car
- Experienced, Friendly Guide and his Foods & Salary
- Porters to Carry your Bags- 1 Porter for 2 PAX
- 3 Meals (Breakfast, lunch and dinner) during the trekking as per menu
- All Necessary Trekking Permits including National Park Fees
- Good Sleeping Bag and duffel bag (Need to give back)
- Staff insurance, medication and equipment
- First Aid Kit (Recommended to have your Own Medicine)
- Arrangement of Emergency Evocations
- Trekking complete Certificate
- All Government Taxes
Cost Excludes
- Personal Travel/Trekking insurance
- International airfare
- Any kinds of Drinks including Tea /Coffee during your trek.
- Hot Shower, Wife, Phone Charging Etc. during mountain.
- Tips for our guide and Porter.
Trip Photo/Video Gallery
Frequently Asked Questions
Typically, the trek takes around 22 to 26 days, depending on your pace, acclimatization days, and transportation. Customized itineraries are available.
Yes. You will need:
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Manaslu Restricted Area Permit (RAP)
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Manaslu Conservation Area Permit (MCAP)
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Annapurna Conservation Area Permit (ACAP)
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Trekkers’ Information Management System (TIMS) Card
Nepal Royal Tourism will arrange all permits.
You’ll stay in teahouses along the route – simple but comfortable lodges with local food. Rooms are usually twin-sharing with shared bathrooms.
Yes, with an experienced guide and proper acclimatization, it is generally safe. However, altitude sickness is a risk, and your guide will monitor your health regularly.
Yes. The Manaslu region is a restricted area and requires a licensed guide. Porters are recommended to make your trek easier and more enjoyable.
Both passes are physically demanding due to high altitude and long walking days. Larkya La (5,160m) and Thorong La (5,416m) require good stamina and acclimatization.
You’ll need:
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Warm clothing and a sleeping bag (up to -10°C)
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Good trekking boots
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Trekking poles, headlamp, water purifier, etc.
A complete gear list will be provided during booking.
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